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Get ready for school: taking the MMTIC assessment for self-awareness can make your school year less stressful

Back to School: Don’t Forget Supplies for Self-Awareness

Jul 28, 2022
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at Myers & Briggs Foundation (M&BF®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Summer is nearing an end and we are about to embark on another school year. For many families this is an exciting time, for some perhaps less so. School is different today than it was a few years ago; we are all different than we were a few years ago. Beyond school supplies and new clothes, now more than ever, young people need social and emotional guidance, too. How do we best prepare young people for the upcoming year and the years to come?

Supporting healthy development and personal growth, through an understanding of personality type, is one way. Young people can become more self-aware as they discover their natural ways for taking in information, making decisions, and forming relationships. Learning about oneself also leads to an awareness of other people, their similarities, and differences. With this new awareness, young people can learn to accept, even embrace, these differences using them constructively rather than destructively. The "constructive use of differences" can lead to more harmony and peace in a world filled with many unknowns. If we could bring a little bit of this to our children, I'd say we've given them a gift to last a lifetime.

While doing your back-to-school shopping for supplies and new clothes, consider gifting your child the Murphy-Meisgeier Type Indicator for Children® (MMTIC®) assessment so they can begin the school year with an awareness of their natural personality style, meeting their developing needs for self-awareness. With this new insight into who they are, they can start the year off with more confidence, which will pay off both academically and personally. Academically, by understanding their natural learning styles, and personally, through a greater understanding of themselves, their families, teachers, and peers leading to increased learning and healthier relationships.

Type impacts how we learn. We all have a natural style of learning that feels comfortable, like writing with our preferred hand. When your child's style is different from their teacher's style, confusion and frustration may arise. It can feel like using their non-preferred hand only for days and days. Imagine what that might feel like! Stress builds, exhaustion takes over, a sense of failure looms overhead, and soon they may not like learning at all!

Type awareness teaches your child what their natural strengths are and where they may find learning challenging; these are called their stretches. What if the teacher uses language, and creates assignments, that call on your child to use their personality stretches? Does that mean the teacher has to teach differently or that your child doesn't have to do the assignment? Not at all. Type is never an excuse for not trying. Instead, it provides your child with an awareness of when they may need to ask for clarification or additional help, knowing that it is a difference in learning styles and not a lack of intelligence.

The MMTIC report offers suggestions for studying, working with others, friendships, and working with parents and teachers. It is a valuable resource filled with tips to help your child. I will share a few tips here so that you can see how type knowledge benefits young people, with a focus on the upcoming school year.

  • If your child prefers Extraversion, talking out their ideas helps them to process their thoughts. Study time with friends can be fun and provides a forum to brainstorm. Even talking out loud by themselves can help them sort through information. Once they have talked through their ideas, they are better able to take time alone to put their ideas together as appropriate to the task.
  • Children who prefer Introversion require more time for reflection and quiet to think through their ideas first. They often prefer to study alone. After processing their thoughts on their own, they may enjoy reviewing with a friend or two. As a teacher, I had tables and individual desks in my classroom to encourage collaboration and reflection. Students could choose where to sit depending on what they needed that day.
  • If your child prefers Sensing, they are more likely going to notice information that is factual, detailed, and specific. They like information to be presented in order and clearly. When asked to "imagine" something, they are often left bewildered. My son, for example, says all he can see is a "blank screen" when he is asked to imagine an item, situation, or scenario. If details are included in the instructions, he has a much easier time coming up with imaginative ideas, but he needs those details first to get started.
  • Young people who prefer Intuition love it when they are asked to imagine something. Off they go on a magic carpet ride! Ideas and images abound but putting those ideas to a practical use or creating the extravagant project they've developed in their imagination, may prove more challenging. It is important that they have time to come up with multiple possibilities; once they have done that, then they can start putting together the details to bring their ideas to fruition.
  • A child who prefers Thinking is up for a challenge and enjoys a good debate. They value competence in themselves and others. They may question the teacher and their peers, not to be impertinent, but so they can really understand the material. Unless they trust the skills of their classmates, working independently is preferred over group work. Decisions are made logically and objectively. Often direct with feedback, sometimes people can take things the wrong way.
  • If your child has a Feeling preference, they like harmony. They want people to get along and work together in cooperative ways. Often, they are the helpers in the class, with friends and teachers. Supportive and positive feedback is appreciated. Decisions are often based on personal values and the impact on people. Fear of hurting someone's feelings or being disliked, can cause them to talk around an issue rather than speak to it directly, which can be aggravating to some people.
  • Young people who prefer Judging like knowing what is coming next. They often have planners and use them! Rather than wait until the last minute, they like to get started on projects and homework early to prevent last-minute stress and pressure as the due date approaches. With homework out of the way, they can relax and enjoy time with friends.
  • If your child prefers Perceiving, know that their best work is often produced at the last minute. They like surprises and are always up for a change in the routine. Keeping options open and having fun is important to them. Work and fun go hand in hand. They find they are more efficient when learning is fun. When younger, they may need guidance on time-management so that they don't wait too long before starting their assignments.

Knowing their personality strengths and stretches, as it pertains to learning, is a great way for your child to start off the school year. Not only will it help them master course concepts, but it also provides a framework for building healthy relationships with their peers, teachers, and families. Sign them up to take the MMTIC assessment today! Have a great school year!

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Related Content

Introduction: Elementary School MMTIC Feedback

The first step in presenting the MMTIC� personality type indicator for children is presenting an explanation of what the student can expect when taking the MMTIC� assessment, and what approach she should take when answering the questions. With Dr. Elizabeth Murphy, co-author of the MMTIC� type assessment for children.

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three children brushing their teeth

School Morning Routines… or Not

Jul 02, 2018
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at Myers & Briggs Foundation (M&BF®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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As a parent, I am sure you will relate well to this one! School mornings … chaos! Everyone has somewhere they need to be, each with their own schedule and arrival times. Our society does not function on going at your own pace or getting there when you get there.

You would think that those who typically get up late and run out at the last minute would be the most stressed, but not in our house! Those are the kids who seem most chill about throwing on their clothes, probably yesterday’s clothes, popping a mint, and putting their hair up in a messy ponytail.

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Framing Your Brainstorming:
Type Tip #6

You know the scenario - you are coming up with ideas fast and furious. If you want others to follow your way of expressing your thoughts, put a frame around them that explains how others should listen. For example, if you are brainstorming ideas you may say, "I am playing with possible ideas but have not selected any one." Now the listener knows these are not final choices but possible choices. This allows the young listener to better sort the information being shared.

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girl child looking at dresses hanging in a closet

Using Choices to Increase Individuality

Jul 18, 2018
Elizabeth Murphy, EdD
ELIZABETH MURPHY, EdD, is a psychologist and type expert whose research focuses on verifying the development of normal personality differences according to the theory of psychological type. She works extensively with families and teams of people to improve communication and resolve relationship needs.
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Teachers and parents often agree that individuality should be encouraged in the home and in the classroom, but sometimes we hear comments from teachers that sound like this: "How am I supposed to do that when there are more than 30 students in the class?"

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man and teen boy sitting at piano talking

How was Your School Day? From No Response to an Overabundance of Details

Sep 12, 2018
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at Myers & Briggs Foundation (M&BF®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Kids spend a great deal of time away from us during the day, either through day care or school, depending upon age and parents' schedules. So, what goes on during this time? If you are like me, one of the first things I ask the kids when they come home is, "How was your day?"

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woman's manicured hands writing on sticky notes

What’s Your POS (Parent Operating System)? And Where Does it Come From?

Oct 12, 2018
Mollie Allen, MEd
MOLLIE ALLEN, MEd, is a certified coach, teacher and consultant working with groups and individuals. With undergraduate degrees in Child Development and Special Education and a M.Ed. in Administration and Supervision she worked in schools and in private practice with students of all ages and levels for 25 years.
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A major challenge for some parents is learning how to support your children without forgetting about yourself. I developed habits and policies – my Parent Operating System – through experience and reflection. A foundational piece came after one “my project is due tomorrow” event.

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little boy holding a broom in one hand and a quarter in the other

Help or Hire?

Oct 01, 2018
Elizabeth Murphy, EdD
ELIZABETH MURPHY, EdD, is a psychologist and type expert whose research focuses on verifying the development of normal personality differences according to the theory of psychological type. She works extensively with families and teams of people to improve communication and resolve relationship needs.
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Children love when we wait on them hand and foot. Who doesn't? Sometimes, without meaning to, we inadvertently encourage children to feign helplessness because we rush to help too soon. Here is a suggested strategy that works well for those occasions.

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car steering wheel covered in sticky notes with appointments and lists

Over Scheduled – Knowing When Enough is Enough

Nov 30, 2018
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at Myers & Briggs Foundation (M&BF®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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How can you keep up with all your kids' scheduled activities? Here a few tips for managing the onslaught of after-school programs.

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parents and young teen boy and girl at breakfast and talking

Family Meetings – Creating a Safe Environment Where Everyone has a Voice

Jan 09, 2019
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at Myers & Briggs Foundation (M&BF®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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When you see signs of frustration and misunderstandings in your family, it may be time for a family meeting. This People Stripes article gives a good example of the positive outcomes.

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little boy laying face down in time-out on a wood bench

Toss That Time-Out Chair: Use the Z-Model

Jan 17, 2019
Elizabeth Murphy, EdD
ELIZABETH MURPHY, EdD, is a psychologist and type expert whose research focuses on verifying the development of normal personality differences according to the theory of psychological type. She works extensively with families and teams of people to improve communication and resolve relationship needs.
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Time-out is a staple in the set of parenting tools for managing a child’s inappropriate behaviors. Time-out was a good alternative to spanking children but we can do even better. Try changing the chair to a Problem-Solving chair.

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father lecturing his teen son

Two Worlds: Extraversion and Introversion

Jan 31, 2019
Mollie Allen, MEd
MOLLIE ALLEN, MEd, is a certified coach, teacher and consultant working with groups and individuals. With undergraduate degrees in Child Development and Special Education and a M.Ed. in Administration and Supervision she worked in schools and in private practice with students of all ages and levels for 25 years.
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Taking time to reflect before making a decision is a good skill to have. Depending on their preferences, kids may either be good at it or may not recognize the importance of that inner conversation. This People Stripes article examines the manifestations of our inward and outward energies.

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angry mom and teen girl sitting at either end of couch looking away from each other

Anything You Can Do I Can Do Better

Feb 22, 2019
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at Myers & Briggs Foundation (M&BF®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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You know that feeling when you just can't finish a sentence before your friend jumps in with a better version of your story. It may not be what you think it is. This People Stripes article that offers a fresh perspective on this challenging moment.

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two teen girls, one smiling, the other with puckered lips and sunglasses in her hand

The View from Here

Mar 12, 2019
Emma Brandt
EMMA BRANDT is a senior in high school. She plans to attend a university, majoring in Psychology and Spanish. Emma began learning about personality type early in her high school career, and she engages daily in extensive conversations with her mom about people's personality types.
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Learning about personality type can make a big difference in how we view our siblings. They may not be intentionally trying to drive us crazy! This People Stripes article offers a perspective on how a teenager learned to understand that her sister sees the world differently.

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teen girl and younger sister holding umbrellas with strange look on their faces

Helicopters and Snowplows

Apr 09, 2019
Elizabeth Murphy, EdD
ELIZABETH MURPHY, EdD, is a psychologist and type expert whose research focuses on verifying the development of normal personality differences according to the theory of psychological type. She works extensively with families and teams of people to improve communication and resolve relationship needs.
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If your first reaction as a parent is to dive in and solve problems for your kids, you might want to rethink that action. In this People Stripes article, Elizabeth Murphy cautions us to let our kids learn to make their own choices.

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three college students holding folders and books

The College Search Adventure

Apr 18, 2019
Mollie Allen, MEd
MOLLIE ALLEN, MEd, is a certified coach, teacher and consultant working with groups and individuals. With undergraduate degrees in Child Development and Special Education and a M.Ed. in Administration and Supervision she worked in schools and in private practice with students of all ages and levels for 25 years.
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Picking a college to attend is one of the biggest steps into the journey of adulthood. So many external forces are in play - it can be difficult to the student to focus on their own development and how that impacts the college decision. This People Stripes article offers a useful perspective on this adventure.

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lady hugging young, smiling girl through car window

Meet, Greet, Repeat – Sweet!

May 30, 2019
Elizabeth Murphy, EdD
ELIZABETH MURPHY, EdD, is a psychologist and type expert whose research focuses on verifying the development of normal personality differences according to the theory of psychological type. She works extensively with families and teams of people to improve communication and resolve relationship needs.
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What is the first thing you do when your child or your student comes home or enters a room? An intentional greeting can make a big difference for everyone. Elizabeth Murphy provides a few tips on how to make each greeting count.

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young man chemist pouring red liquid from one beaker to another, smiling

Preparing for the 21st Century

Jul 31, 2019
Elizabeth Murphy, EdD
ELIZABETH MURPHY, EdD, is a psychologist and type expert whose research focuses on verifying the development of normal personality differences according to the theory of psychological type. She works extensively with families and teams of people to improve communication and resolve relationship needs.
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Helping your child succeed in the 21st century calls for a new approach to the balance between specialist and generalist. Elizabeth Murphy shows us how to nurture that balance, looking through the lens of personality type.

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young woman excited, eyes closed, head back and smiling big with hands in fists

Motivation Matters: Give a Moose a Muffin

Sep 12, 2019
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at Myers & Briggs Foundation (M&BF®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Motivation matters. It is the core of our personality that motivates us, and this shines through in several different ways depending upon our personality type. See how motivation manifests itself in teens with different types.

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young boy looking up with hands in thinking position over mouth

The “What If?” Game: Daydreaming the Future

Dec 10, 2019
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at Myers & Briggs Foundation (M&BF®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Do you ever play the “What if” game? It may not be a real game, but we all probably play it everyday. Always living in the here and now is hard - our minds start wandering to what might be just around the corner. This People Stripes article explores how to deal with that in a family with those who prefer Intuition or Sensing.

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parents and two young sons at dining table with dad pointing to a chores chart

Calling All Members to a Family Meeting!

Feb 26, 2020
Mollie Allen, MEd
MOLLIE ALLEN, MEd, is a certified coach, teacher and consultant working with groups and individuals. With undergraduate degrees in Child Development and Special Education and a M.Ed. in Administration and Supervision she worked in schools and in private practice with students of all ages and levels for 25 years.
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Time for a big family decision? When there are many things to discuss, many people will be involved, everyone will have to adjust, and the resolution won't happen overnight. Everyone needs to be heard, so a family meeting is the way to go.

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young mother and young son going over homework at home

Pandemic - Online Learning Gone Viral

Apr 15, 2020
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at Myers & Briggs Foundation (M&BF®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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When everyone is home and expected to be productive, how do we account for differences in our preferences for working and learning? This People Stripes article explores how you can help the Introverts and Extraverts in your family.

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A family managing stress during challenging times

Coping with COVID-19

Jun 01, 2020
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at Myers & Briggs Foundation (M&BF®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Families all living at home together without a break are part of the reality of the pandemic life. Knowing about our loved one's personality type can provide insights into how stress is manifested in different ways. Accepting these differences can be a challenge - this People Stripes article gives some good tips for maintaining family equilibrium.

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The Z Problem Solving Model

Family Holidays in the Time of COVID: Will We Celebrate Together?

Dec 22, 2020
Mollie Allen, MEd
MOLLIE ALLEN, MEd, is a certified coach, teacher and consultant working with groups and individuals. With undergraduate degrees in Child Development and Special Education and a M.Ed. in Administration and Supervision she worked in schools and in private practice with students of all ages and levels for 25 years.
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The holidays bring a big challenge to families who want to be together, especially in a pandemic. Fortunately we have a proven model for decision-making. The Zig Zag method walks us through Sending, Intuition, Thinking, and Feeling and helps us arrive at a decision that honors the facts and the people.

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mom with hands at temples, two children behind her having a pillow fight

Still Coping with Covid-19

Feb 17, 2021
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at Myers & Briggs Foundation (M&BF®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Coping with Covid-19 continues to be a major challenge for families. In this People Stripes article Yvonne Nelson-Reid explores more type-based techniques for getting through these tough times.

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Introvert-Extravert Learners : Type Tip #9

We know from previous research that extraverts remember more of a chapter if they read it thoroughly AFTER the lecture or demonstration. Introverts tend to remember more if they read thoroughly BEFORE the lecture or demonstration. I would tell classes you must read the chapter thoroughly some time before the test but you can skim first before the lecture and read thoroughly later if that helps you be more efficient in your learning. Teaching students to monitor their best ways to learn is an important metacognitive skill.

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Extravert Learning Environment: Type Tip #10

If you ask an extravert to describe their ideal learning environment they typically have lots of things that make noise or stimulate like computers, friends, games, music, etc. However, when the task is mentally challenging the extravert REQUIRES quiet in order to concentrate. Every sound is a distraction from inner processing and an interruption to their thought flow. So students who may frequently study with groups, and with noise at certain times will need a quiet place to work.�

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Schoolteacher with diverse children working together on a project in the classroom

An "Aha" Moment: Type in the Classroom (Research Series - NC Part 1)

Aug 02, 2021
Kesstan Blandin, PhD
KESSTAN BLANDIN, PhD is the Vice President of Research and Development at Myers & Briggs Foundation in Gainesville, FL, where she conducts research in Jungian typology and archetypes.
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In this new Research Series, we will highlight studies that are relevant and useful to all of us who work with the MMTIC system. This first series is on a large two-year study at an elementary school in Raleigh, North Carolina, where the MMTIC instrument and system was comprehensively incorporated into the school system.

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girl in glasses with an I get it expression doing schoolwork at home in her pajamas

I am not stupid, after all! (From the Kids)

Sep 02, 2021
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at Myers & Briggs Foundation (M&BF®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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People tend to make inaccurate assumptions about themselves when faced with a problem to solve that requires them to go outside of their natural personality type. We can all use our opposite preferences when a situation requires it, however, it might feel awkward or uncomfortable, and we may be less effective in how we use them, leading to stress and a sense of personal failure. Children may experience this at a higher rate.

In this second article of "From the Kids" series, Yvonne Nelson-Reid chronicles a moment in her daughter's journey of understanding personality type differences and the compromises needed to succeed in school.

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A schoolteacher sees new possibilities for assessing student learning.

New Possibilities for Teaching: Type in the Classroom (Research Series – NC Part 2)

Oct 04, 2021
Kesstan Blandin, PhD
KESSTAN BLANDIN, PhD is the Vice President of Research and Development at Myers & Briggs Foundation in Gainesville, FL, where she conducts research in Jungian typology and archetypes.
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This is the second article of a series on a large two-year study at Combs Magnet Elementary school in Raleigh, North Carolina, where the MMTIC® instrument and system was comprehensively incorporated into the school system.

In Combs-Part 2 we delve into the outcome of the teacher's training program that worked towards developing type awareness, understanding and connecting with their students, working as a team, and seeing new possibilities for assessing student learning.

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Teenagers navigating the complications of high school dating

He’s So Cute! Now What? (From the Kids)

Nov 03, 2021
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at Myers & Briggs Foundation (M&BF®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Starting with an understanding of communication styles can make a difference in all our relationships.

In this third article of "From the Kids" Series, Yvonne Nelson-Reid discusses how understanding type differences can help teenagers navigate the complications of high school dating. Her teenage daughter describes the positive impact that learning about, and appreciating, communication style differences based on personality type, had on her own relationship.

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Feeling and Feedback: Type Tip #14

Young children with a Feeling preference may interpret a lack of feedback as being undervalued or disliked. It is not an issue of ego or self-esteem. Since the Feeling preference is typically about doing something for someone, they need assurance that what they did met the need. Parents with a Thinking preference may underestimate the importance of feedback to a child who prefers Feeling.

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Give the gift of type awareness. It can help you to spread peace, joy, and love this holiday season.

Happy Holiday Type Tips for All

Nov 29, 2022
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at Myers & Briggs Foundation (M&BF®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Happy holidays from People Stripes! May these type tips be our gift to you, bringing you peace, joy, and love, with the hope of acceptance this holiday season.

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Word Choice Matters: Type Tip #15

Frame your question with the mental process (Sensing, Intuition, Thinking, Feeling) you want them to use. Your choice of words influences which process is used in the response: "Find the flaw..." (Thinking), "Help me explore other possibilities..." (Intuition), "What do we already know?" (Sensing), and "What makes this important?" (Feeling).

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Students using their strengths and exercising their stretches to get along

Student Outcomes (Research Series – NC Part 3)

Jan 05, 2022
Kesstan Blandin, PhD
KESSTAN BLANDIN, PhD is the Vice President of Research and Development at Myers & Briggs Foundation in Gainesville, FL, where she conducts research in Jungian typology and archetypes.
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This is the third, and final article of the two-year study at Combs Elementary school in Raleigh, North Carolina, where the MMTIC® instrument and system was comprehensively incorporated into the school system. In this article Kesstan Blandin highlights the education the third-grade students received on decision-making using the psychological type Z-model, and student outcomes for the study.

The seven main student outcomes were: (1) developing type awareness, (2) enhancing their self-awareness, (3) advocating for their choices, (4) challenging themselves to improve their stretches, (5) improving classroom community, (6) enhancing their self-management, and (7) promoting motivation and engagement. Three of these outcomes are discussed in more detail.

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Teens living their best life with a healthy sense of their own identity and respect for each other

Personality Type and Social Emotional Learning (SEL Series – Part 1)

Feb 01, 2022
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at Myers & Briggs Foundation (M&BF®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Imagine a world with well-rounded, caring, emotionally aware, and capable people living their best life with a healthy sense of their own identity and respect for others. Isn't this what we all want? In this article, the first in a series, Yvonne Nelson-Reid explores the interrelationship between personality type and the Social Emotional Learning (SEL) movement, and how that connection can benefit the healthy development of youth and adults alike.

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Diverse teens connecting with each other using type-awareness

Personality Type and Social Emotional Learning: Self-Awareness (SEL Series – Part 2)

Mar 02, 2022
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at Myers & Briggs Foundation (M&BF®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Knowing and understanding our strengths and stretches improves self-esteem and self-understanding. The first of the five core competencies of the Social Emotional Learning (SEL) movement is Self-Awareness. In this second article of the SEL series, Yvonne Nelson-Reid demonstrates how Self-Awareness through an understanding of type allows you to apply your strengths and reinforce your stretches.

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Siblings in conflict can use type awareness to navigate their differences and appreciate each other's natural type preferences

It is Okay to be Me! Navigating Sibling Conflict

Aug 30, 2022
Sandra Etherington
SANDRA ETHERINGTON is a mother of two and the host of the Family Personalities podcast, a show that helps break down personality type models so that we can use them in our everyday parenting. A UCLA alumna, with a background in mathematics, Sandra has a love of models that help us understand humans and our interactions with one another.
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This month’s article is by Sandra Etherington, a mother of two who is an MBTI® and MMTIC® certified professional. Sandra eloquently shares her own parenting experience dealing with her children and a conflict that arose between Thinking and Feeling preferences.

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The Joy is in the Details: Type Tip #24

Children with a Sensing preference enjoy sharing all the rich details of an event. How could you possibly understand the ending if you don't know all the pieces? When asked to describe a presentation at school a young child who prefers Sensing started with "We were on Unit 22 - Rounding" and then she continued with explicit details. Their joy is sharing. If you do not have time to listen to everything it would be better to say, "Tell me Chapters 1 and 2 now and save the rest of the story for later. I can listen better then." Hurrying a child's (Sensing preference) narration can send a secondary message that the details are not important when they really are important to them.

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Thinking Out Loud with Extraversion: Type Tip #25

Because people who prefer Extraversion tend to think "out loud" they sometimes say one thing but change direction quickly. A parent with a preference for Introversion might overreact to a comment too soon. When talking with a child who prefers Extraversion, if they express something that is perplexing, I usually ask first, "Is this a final thought or a thought still forming?" If it is a final thought, you can react. If it is a forming thought, you can wait for the final version before reacting.

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Strengths and Stretches: Type Tip #28

When children are using their personality type preferences, we say they are using their STRENGTHS. Using a strength feels natural, comfortable, easy, and typically requires less concentration and focus. When the task at hand requires them to use their opposite preferences, we say they are STRETCHING to do the task. When a child has to stretch to complete a task, they may feel awkward, uncomfortable, and it typically requires more time, greater concentration, and someone to show them what to do. When stretching, the younger the child the more help they may need to successfully complete the task.

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Meeting Our Needs With Respect: Type Tip #27

People who prefer Extraversion re-energize by engaging, doing, and interacting, whereas those who prefer Introversion need solitude and quiet time to re-energize. As a parent who prefers Introversion balancing the needs of a child who prefers Extraversion can at times be challenging. When a parent comes home at the end of the workday wanting solitude or quiet time to recharge, they can feel overwhelmed and frustrated when their child with a preference for Extraversion wants to follow them around ready and excited to interact. An adult who prefers Introversion, without those needed moments of solitude, can "act out" just as much as a child who prefers Extraversion who doesn't get enough needed interaction and engagement. Instead of "acting out" and treating one's child as if his/her behavior is wrong or annoying, a parent can say, "I need a few quiet moments alone after my busy day. Then let's play and talk about your day." Parents can ask for their needs to be met, too.

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Sisters celebrate May the Fourth with personality type awareness

May The Fourth Be With You! The Force May Not Just Be in a Galaxy Far, Far Away

May 01, 2023
Gracyn Nelson-Reid
GRACYN NELSON-REID is a senior at the University of Texas San Antonio. She is majoring in Biology and plans to attend graduate school in the field of Microbiology research. Gracyn has been immersed in personality type theory from the time she was born! Her mom is a certified MBTI® and MMTIC® professional who introduced type theory and type language to her children to help them understand and appreciate differences.
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May the fourth, popularly known as Stars Wars Day, is a day to think about the force within you. Gracyn Nelson-Reid celebrates this day with an article about the force (type awareness) within all of us that can be accessed every day. Everyone has the capability to access the “type” force and make the world a more understanding place. It starts with becoming aware of your personality type and what strengths and stretches you have.

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Personality type awareness helps mom understand her kids behavior when playing with the new puppy

Personality Preferences and Puppy Play!

Jul 31, 2023
Sandra Etherington
SANDRA ETHERINGTON is a mother of two and the host of the Family Personalities podcast, a show that helps break down personality type models so that we can use them in our everyday parenting. A UCLA alumna, with a background in mathematics, Sandra has a love of models that help us understand humans and our interactions with one another.
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Pets, personality type preferences, and high energy kids make a chaotic house for Sandra Etherington. Using her handy-dandy knowledge of typology, Sandra figures out how to how to change her kids behavior in order to improve their relationship with the new cute, cuddly puppy.

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Kids who are going back to school can learn to use their strengths and stretches to succeed in learning, studying, and test-taking

Back to School: Personality Type and Learning

Sep 05, 2023
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at Myers & Briggs Foundation (M&BF®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Now that summer is nearing an end and kids are back at school how do we best prepare them for success in learning, studying, and test-taking? Yvonne Nelson-Reid, PhD, shares type knowledge on how to help children use their strengths and how to deal with the challenging stretches this school year.

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Understanding personality type differences can help turn holiday chaos into holiday cheer

Happy Holiday Type Tips for All

Dec 05, 2023
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at Myers & Briggs Foundation (M&BF®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Looking to foster holiday harmony? Take a peek at these type tips presented by Dr. Yvonne Nelson-Reid. And may your holidays be peaceful and fun!

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