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Yvonne Nelson-Reid, PhD


YVONNE NELSON-REID, PhD, is the Senior Development Associate at the Center for Applications of Psychological Type (CAPT®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication. Yvonne’s MA in Educational Research focused on Jungian theory where her thesis explored insights into the MBTI® assessment. As a certified MBTI® (master practitioner) and MMTIC® professional, she uses typology as a tool for helping others understand differences and communicate more effectively. As a career coach she assists others in discovering careers that suit their personality.

"Viewing the world through the lens of type has been a big part of my life for over 25 years. Teaching and helping others is my calling, and a perfect way to express my own ENFJ preferences. Whether developing communication skills, helping children understand their learning styles, facilitating growth and best practices for teachers, assisting people to find their calling in life, or simply strengthening relationships, typology is an integral part of my life. With personal development, family dynamics, disagreements, frustrations, learning problems, career exploration, and more, the MBTI® and the MMTIC® are my go-to assessments!"



Articles By Yvonne Nelson-Reid, PhD


Mother and teen daughter with type differences in conflict

Personality Type and Social Emotional Learning: Relationship Skills (SEL Series – Part 5)

May 26, 2022
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at the Center for Applications of Psychological Type (CAPT®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Communication and active listening are essential skills towards building healthy relationships. In this fifth article, of the Social Emotional Learning (SEL) series, this month concentrating on Relationship Skills, Yvonne Nelson-Reid describes how best we can communicate with others using their type language by stretching into our own opposite preference.

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Teens can use the Z-model to make better decisions

Personality Type and Social Emotional Learning: Responsible Decision-Making (SEL Series – Part 4)

May 03, 2022
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at the Center for Applications of Psychological Type (CAPT®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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In this fourth article of the Social Emotional Learning (SEL) series, Yvonne Nelson-Reid presents how to approach the SEL core competency of Responsible Decision-Making by using the Zig-Zag Process™ (Z-model). The Z-model introduces a balanced method for decision-making by using all four mental processes of Sensing, Intuition, Thinking, and Feeling to allow for clearer perceptions and sounder judgments.

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Mother and daughter understanding the type differences of how they manage time

Personality Type and Social Emotional Learning: Self-Management (SEL Series – Part 3)

Apr 04, 2022
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at the Center for Applications of Psychological Type (CAPT®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Personality type awareness offers a way to manage stress, be more comfortable with our stretches, and further develop our strengths. This month, in this third article of the SEL series, on the core competency Self-Management, Yvonne Nelson-Reid highlights how we can resolve the conflicts that arise when dealing with one another's opposite preferences, especially the Judging and Perceiving preference pair. Self-management, especially in stressful moments, becomes easier with an understanding of personality type.

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Diverse teens connecting with each other using type-awareness

Personality Type and Social Emotional Learning: Self-Awareness (SEL Series - Part 2)

Mar 02, 2022
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at the Center for Applications of Psychological Type (CAPT®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Knowing and understanding our strengths and stretches improves self-esteem and self-understanding. The first of the five core competencies of the Social Emotional Learning (SEL) movement is self-awareness. In this second article of the SEL series, Yvonne Nelson-Reid demonstrates how self-awareness through an understanding of type allows you to apply your strengths and reinforce your stretches.

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Teens living their best life with a healthy sense of their own identity and respect for each other

Personality Type and Social Emotional Learning (SEL Series - Part 1)

Feb 01, 2022
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at the Center for Applications of Psychological Type (CAPT®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Imagine a world with well-rounded, caring, emotionally aware, and capable people living their best life with a healthy sense of their own identity and respect for others. Isn't this what we all want? In this article, the first in a series, Yvonne Nelson-Reid explores the interrelationship between personality type and the Social Emotional Learning (SEL) movement, and how that connection can benefit the healthy development of youth and adults alike.

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People of differing types enjoying a holiday meal together

Happy Holiday Type Tips for All

Dec 02, 2021
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at the Center for Applications of Psychological Type (CAPT®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Happy holidays from People Stripes! May these type tips be our gift to you, bringing you peace, joy, and love, with the hope of acceptance this holiday season.

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Teenagers navigating the complications of high school dating

He’s So Cute! Now What? (From the Kids)

Nov 03, 2021
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at the Center for Applications of Psychological Type (CAPT®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Starting with an understanding of communication styles can make a difference in all our relationships.

In this third article of "From the Kids" Series, Yvonne Nelson-Reid discusses how understanding type differences can help teenagers navigate the complications of high school dating. Her teenage daughter describes the positive impact that learning about, and appreciating, communication style differences based on personality type, had on her own relationship.

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girl in glasses with an I get it expression doing schoolwork at home in her pajamas

I am not stupid, after all! (From the Kids)

Sep 02, 2021
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at the Center for Applications of Psychological Type (CAPT®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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People tend to make inaccurate assumptions about themselves when faced with a problem to solve that requires them to go outside of their natural personality type. We can all use our opposite preferences when a situation requires it, however, it might feel awkward or uncomfortable, and we may be less effective in how we use them, leading to stress and a sense of personal failure. Children may experience this at a higher rate.

In this second article of "From the Kids" series, Yvonne Nelson-Reid chronicles a moment in her daughter's journey of understanding personality type differences and the compromises needed to succeed in school.

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Families of differing type preferences supporting each other during a transition

How Type Can Impact Responses to Change (From the Kids)

Jul 06, 2021
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at the Center for Applications of Psychological Type (CAPT®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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In this first article, of the series "From the Kids", Yvonne Nelson-Reid is dipping into her long history to share stories about the impact of type, on the kids who take the MMTIC assessment, from the perspective of the kids themselves.

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Siblings approaching time-management in different ways

Adapt or Manage: How Do You Approach Time?

Jun 02, 2021
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at the Center for Applications of Psychological Type (CAPT®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Yvonne Nelson-Reid discusses the distinctions between preferences for Judging and Perceiving in her two youngest children, in grades 11 and 12, when they had the opportunity to take Advanced Placement Environmental Science together. The preferences indicate an important distinction in personalities, as preferences for Judging and Perceiving determine how people approach established deadlines.

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mom with hands at temples, two children behind her having a pillow fight

Still Coping with Covid-19

Feb 17, 2021
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at the Center for Applications of Psychological Type (CAPT®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Coping with Covid-19 continues to be a major challenge for families. In this People Stripes article Yvonne Nelson-Reid explores more type-based techniques for getting through these tough times.

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A family managing stress during challenging times

Coping with COVID-19

Jun 01, 2020
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at the Center for Applications of Psychological Type (CAPT®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Families all living at home together without a break are part of the reality of the pandemic life. Knowing about our loved one's personality type can provide insights into how stress is manifested in different ways. Accepting these differences can be a challenge - this People Stripes article gives some good tips for maintaining family equilibrium.

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young mother and young son going over homework at home

Pandemic - Online Learning Gone Viral

Apr 15, 2020
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at the Center for Applications of Psychological Type (CAPT®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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When everyone is home and expected to be productive, how do we account for differences in our preferences for working and learning? This People Stripes article explores how you can help the Introverts and Extraverts in your family.

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young boy looking up with hands in thinking position over mouth

The “What If?” Game: Daydreaming the Future

Dec 10, 2019
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at the Center for Applications of Psychological Type (CAPT®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Do you ever play the “What if” game? It may not be a real game, but we all probably play it everyday. Always living in the here and now is hard - our minds start wandering to what might be just around the corner. This People Stripes article explores how to deal with that in a family with those who prefer Intuition or Sensing.

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young woman excited, eyes closed, head back and smiling big with hands in fists

Motivation Matters: Give a Moose a Muffin

Sep 12, 2019
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at the Center for Applications of Psychological Type (CAPT®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Motivation matters. It is the core of our personality that motivates us, and this shines through in several different ways depending upon our personality type. See how motivation manifests itself in teens with different types.

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angry mom and teen girl sitting at either end of couch looking away from each other

Anything You Can Do I Can Do Better

Feb 22, 2019
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at the Center for Applications of Psychological Type (CAPT®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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You know that feeling when you just can't finish a sentence before your friend jumps in with a better version of your story. It may not be what you think it is. This People Stripes article that offers a fresh perspective on this challenging moment.

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parents and young teen boy and girl at breakfast and talking

Family Meetings – Creating a Safe Environment Where Everyone has a Voice

Jan 09, 2019
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at the Center for Applications of Psychological Type (CAPT®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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When you see signs of frustration and misunderstandings in your family, it may be time for a family meeting. This People Stripes article gives a good example of the positive outcomes.

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car steering wheel covered in sticky notes with appointments and lists

Over Scheduled – Knowing When Enough is Enough

Nov 30, 2018
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at the Center for Applications of Psychological Type (CAPT®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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How can you keep up with all your kids' scheduled activities? Here a few tips for managing the onslaught of after-school programs.

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man and teen boy sitting at piano talking

How was Your School Day? From No Response to an Overabundance of Details

Sep 12, 2018
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at the Center for Applications of Psychological Type (CAPT®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Kids spend a great deal of time away from us during the day, either through day care or school, depending upon age and parents' schedules. So, what goes on during this time? If you are like me, one of the first things I ask the kids when they come home is, "How was your day?"

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teacher and young students around a table looking at tablets

Learning Styles – Meeting the Needs of the Student

Aug 13, 2018
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at the Center for Applications of Psychological Type (CAPT®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Time management is a big deal in school, especially considering the incredibly busy lives so many of our kids lead. Clearly, some kids like structure, using a planner to organize their daily activities and homework assignments, and we know many who don't. Teaching kids in a way that honors their different learning styles can help everyone succeed.

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teacher with hand on hip and pointer stick pointing to teen boy in classroom

“My Teacher Hates Me! I Hate My Teacher!” – The Joys of a New School Year

Aug 07, 2018
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at the Center for Applications of Psychological Type (CAPT®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Getting ready to meet the new teacher can add to the stress of the new year. Learning how to work through difficult situations is an important life skill, especially for young people.

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three children brushing their teeth

School Morning Routines… or Not

Jul 02, 2018
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at the Center for Applications of Psychological Type (CAPT®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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As a parent, I am sure you will relate well to this one! School mornings … chaos! Everyone has somewhere they need to be, each with their own schedule and arrival times. Our society does not function on going at your own pace or getting there when you get there.

You would think that those who typically get up late and run out at the last minute would be the most stressed, but not in our house! Those are the kids who seem most chill about throwing on their clothes, probably yesterday’s clothes, popping a mint, and putting their hair up in a messy ponytail.

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young boy doing schoolwork, head back, cheeks rounded, and mouth blowing out air

End of School, End of Report Period, End of Patience

Jun 12, 2018
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at the Center for Applications of Psychological Type (CAPT®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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There is nothing I hate worse than seeing potential wasted. Getting that dreaded email or phone call from an exasperated teacher certainly does not help the situation.

Our school district has an online Parent Portal where parents can log in and monitor their child’s grades throughout the year. Now with five children this can become a full-time job in and of itself, so thankfully over the years there has not been a big need in my family to utilize this site, except with one child in particular.

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little girl pointing at younger brother who is yelling

Time Out – Discipline or Reward?

Feb 12, 2018
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at the Center for Applications of Psychological Type (CAPT®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Why is it that some discipline tactics are punishment for some, but a reward for others? We are all different. Understanding and appreciating those differences can be a helpful guide in how we choose to parent our child and the efficiency in doing so.

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sisters, one with pink hair and dark eye makeup

Siblings: Tender vs Tough

Apr 09, 2018
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at the Center for Applications of Psychological Type (CAPT®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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To me, empathy for others is an innate and integral part of who I am. So when I noticed a lack of empathy towards others in my 3rd child, my heart sank.

With her siblings and with friends on the playground, she would come across as cold and uncaring. It wasn?t like she was mean or cruel, she just seemed removed from the situation. If someone got hurt, or was in a scuffle with another child, she could simply state a rational, logical explanation as to what happened, while others were crying and dramatically telling the story as it best fit their desired outcome.

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mom and two young children in chefs caps rolling out cookie dough

Good Mom or Bad Mom?

Feb 12, 2018
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at the Center for Applications of Psychological Type (CAPT®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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In my 30th year, I became a mother for the first time. All I really had to go on was how I was raised by my mother and observing friends who took the plunge before me.

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young hands on a pillow, one hand wrapped in gauze

Parenting in a Crisis: Who Do You Want Around?

May 14, 2018
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at the Center for Applications of Psychological Type (CAPT®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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When it comes to a crisis, especially one involving physical injury, you do not want me around! Several experiences come to mind in regard to my own children and let me be the first to say, I’m not too proud of these moments.

I like a well-planned out life. However, accidents typically do not happen on a schedule! I have a preference for Judging, and planning every moment of everyday makes me happy!

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teen girl leaning on back the back of her chair

Different Views of Decision Making

Apr 16, 2018
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, PhD, is the Senior Development Associate at the Center for Applications of Psychological Type (CAPT®), the publisher for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Last summer we moved from Virginia to Texas, leaving behind our college-aged daughter who was about to enter her sophomore year. It was a tough year for us both. She was homesick and I missed her dearly.

Over her December break, she started thinking about transferring schools so that she could move closer to us. Although this is what I had been hoping for, I knew this needed to be her decision. I could listen, I could lend support, and perhaps even encouraging words, but all in all, she needed to be the one to decide.

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